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  • Home
  • About Us
    • Overview
    • Local Community
  • Contact Us
  • How We Practice
    • Overview
    • Elements of Our Practice
    • The Mindfulness Trainings
  • Practice Opportunities
    • Overview
    • Current Events
    • Upcoming Special Events
  • Teachings
    • Overview
    • Audio Teachings
    • Video Teachings
    • Written Teachings
  • Support
    • Volunteer
    • Donate

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The practice of mindful breathing is the sun shining continuously, helping the fruits of understanding to grow.
-- Thich Nhat Hanh

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